My mom will be in town this week, so I am struggling to think of anything but what we’ll be doing. Everything in moderation, including moderation. Therefore, this weekend I will not be living cheaply, nor will I be lazing about, though I can still make this a green-ish visit.
We will have no car, relying on public transit. I’ll still be choosing vegetarian meals. And I think it is rather green to be taking advantage of all our community offers: our City Park, a few museums, paddle boats on the lake, people watching through downtown.
I’m looking forward to eating all I want, too. I will certainly be hella broke after this whole weekend. It will be worth it. Living far from my family means I rarely get to see them and it is usually an all day travel nightmare (let’s not even mention airplane pollution).
I’m equally excited for a few days off of work. It’s been one of those weeks and is looking like it will be one of those quarters around here. You know what I’m talking about – when you are so tightly wound you feel like snapping, nothing you do seems good enough, you are eventually so worried and anxious and paralyzed that you start doing worse at work. I need a way to unwind.
Some people unwind by shopping, drinking, eating poorly, among many other vices. I often sleep. I am prone to depression and have been battling a recent bout. When I’m depressed, stressed, anxious, or generally upset I often overeat then sleep. I sleep often and too long, I shut down.
I’m grateful that my mom’s visit is timed to give me a more positive way to unwind. I love my family and am excited to share these experiences. Family will be my anti-depressant this weekend and all the fun stuff I’d let pass otherwise will be exciting to experience.
I’m committed to making lifestyle changes to benefit the earth and its inhabitants. It’s easy to forget to make small changes that benefit me first and foremost. Becoming aware of my feelings and making proactive efforts to work through them is the nicest thing I can do for myself. Lately I’ve been uptight, short, and letting it all slide. My mom’s impending visit and my increased awareness (and support of a few chosen friends) will help me make it through this.
Thank you for reading through this post. It means a lot to me and I hope you remember to put yourself first once in a while too. We both deserve it.